Start Today

No more waiting, lets WOD! So we have been saying for some time now that as soon as our new space is finished we will open up, but why wait? Everyone should start signing up for their on-ramp classes now. Classes will be held both inside and outside so be ready for anything. Our first few members have already signed up and are finishing their on-ramp programs. Classes will be starting next week!!!!
  If you would like to start your on-ramp please check out the class schedule page. You will find a couple of NEW features. One is that you can now sign up for classes online. This will help us know how many athletes we can expect each class and what times work best for you so we can further serve you better with class times (please note that if the number of athletes signed up is zero online, that class will be canceled so make sure you sign up). Second, we are adding on-ramp classes. On-ramp will no longer be just make an appointment when you can. You will need to show up to all 3 classes in order to move on to CrossFit classes. If the on- ramp class time does not fit your busy schedule, we understand, please email us ASAP so we can try to set something up that will work for you.
 These changes are to help us better understand when our athletes like to train, how often they train with us, and to let us know how many trainers we will need for certain classes. We like to keep the coach to athlete ratio low so that you can get the best training FOR YOU!