Monday, May 7, 2012

A Tight Fit May Not BeThe Right Fit . . .

I found this article on the web and thought some of you might like to get the "skinny" on compression clothing.  Enjoy!

Can Compression Clothing Make Me a Better Athlete?

by Claudine Morgan · 4 days ago · Fitness

Think compression clothing is really just tight workout gear? Try again! While these pieces may be a bit more body hugging than traditional workout gear and originally used in a medical setting to assist with healing, compression garments are becoming increasingly popular among athletes. Manufacturers like Under Armour and SKINs claim compression clothing increases muscle power and stamina, improves coordination, and speeds recovery. But this doesn’t necessarily mean it’s time to upgrade the old gym wardrobe in favor of some more shapely gear.

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