Set a clock for 5 minutes and practice your squats up against a wall. Facing the wall with your toes touching the wall try working on that squat form for 5 minutes. Remember it may help to put a seat behind you as this may be difficult for some to hold their balance.
WOD
7 Rounds for time:
15 Squats
15 Tuck Jumps
15 Step ups (step ups should be onto a object that is high and a reach to step all the way on to)
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