Are You Prepared to Fight "The Fuzz" . . . .

CCF would like to send a special thanks to our very own Bonnie Meunier for sending this video in to us.  Bonnie is a massage therapist working to fight "the fuzz" with all of her clients.  Watch the video below and get an "inside" look at what happens to our muscles and fascia when we don't stretch daily.  If you're in need of some deeper work to rid your body of the stiffness you feel, give her a call, or better yet, come on in to the gym and meet her in person.  Thanks Bonnie!