Wednesday, May 11, 2011
5-11-11 WOD
AMRAP 10
20 Double Unders
10 Burpees
1 comment:
mathew
May 15, 2011 at 9:03 AM
my double unders need work so...
60 jumps w/rope
10 burpees
Total: 8 rounds 34 jumps
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my double unders need work so...
ReplyDelete60 jumps w/rope
10 burpees
Total: 8 rounds 34 jumps