Thursday, June 9, 2011

6-9-11 WOD

5 Rounds for time:

20 DB Push Press
15 Box Jumps
10 Push up Plank Retractions

1 comment:

  1. mathewJune 12, 2011 at 2:29 PM

    At home with 20# DB and 17" box (picnic table bench) 10:11

    ReplyDelete

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